Hi, just starterd the 2 weeks test and going good so far, just having a bit of trouble understanding the training, on some days there are 2 exercices on the bike, should i do both or choose one?
Sorry for asking, just a beginner here
Grettings
Both, preferably back to back.
And welcome
Like @titanicus said, if you’ve got two rides they are intended to be ridden back to back. Is it possible you’ve added two plans @bqadfa though? If not, carry on. If so, just go into the calendar and delete the extra one.
thanks guys.
will do my best to follow the training
honored to be part of the community
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