I did a full frontal test months ago and trained for a while.
Then I got injured and was off my bike for 3 months…
Anyhow, now I did a Half Monty to test how much I lost.
Now, when I check my workout settings I still see the old (and now too high) values from my old 4DP test. Should this update automatically or do I need to manually change my FTP to the adjusted value?