Adding time and TSS to calendar for outdoor workouts

I have outside rides on my workout program and I see a space to add time and TSS to the calendar. Can someone lead me to the instructions as to how to load this numbers after I complete an outdoor workout.

thanks

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I recommend trying out intervals.icu if you are logging your data through strava it will provide you with your workout data automatically.

I’m not sure if you can import your future workout program to plan your training, but it works well for analyzing completed work.

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Agreed - I have also been using intervals.icu for a few weeks. It helps to have a descent amount of historical data in Strava so intervals.icu can provide more insight. Overall I am pleased. I don’t see a way to import future SUF training but I don’t think it is necessary as it really just provides current form and looks out a few days to show where the trend line will go if you don’t do additional training.

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