Hope weekends are going well!
I’m starting the mountainous plan mid March to prepare for the Santini Stelvio race in June and was wondering what’s the best approach to add a race midway through the plan (I’m racing Liege at the end of April).
Should I just take this one as a Sunday ride (if anyone can treat Liege as such)? Should I tapper in any way that week? Should I compensate after?