Extended recovery vid request

I’m doing a lot of long rides in preparation for a multi-day tour, and the way I feel in the evening after being out all day makes me wish there were a longer, say, 30-45-minute, video for full-body relaxation and recovery. I’ve kind of worked out my own set of stretches, but I love how Abi sequences the moves so intelligently. I’d love to see something like this in a new video!

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Yep some varying lengths would be great :+1:t2:

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+1

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In addition to Relaxing to Recover?

Maybe some of @abicarver ’s new yin videos will be added??? :slight_smile:

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Relaxing to Recover is a nice relaxation meditation, but I’m thinking of a full-body stretch.

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Ah, probably the yin videos then!

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Thank you DameCristy. I do have longer videos, that are currently available on my website, for just this. That may be something we can offer on The Sufferfest app in the future.

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I agree that these would be a great addition. Zero effort and maximum results⚡️

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Thanks for your reply, Abi! I will check out your website :slight_smile:

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Great. You will find the extended videos here: 30-Minute Archives | Yoga 15 and 1-Hour Archives | Yoga 15

A x

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