A question I’ve been seeing come up is “If I don’t have time to do all the workouts on my plan, which ones should I do?” (Both here and on FB)
My idea- It would be great if the coaches could flag the critical workouts of the week - these are most likely:
- a Speed/HIIT/Tabata workout,
- a climbing/MAP workout, and
- one long weekend workout.
This would help both new and experienced Sufferlandrians in prioritizing their training for the week especially when making calendar adjustments to fit real life demands and time constraints.