Focused power targets on 'part B' of ToS stages

#1

I put the following question within the Stage 4 topic but wanted to raise it as a separate topic, to see if anyone can help:

"I have a question on the Focused option, which I switched to for Stage 3 onwards.

Targets are now showing as adjusted in the app for the rest of the ToS stages, but only for the first part of each remaining double stages (ie 4a, 6a & 7a). It looks like part ‘B’ of the double stages are still at 100%, starting with GOAT today but also for 6b and 7b.

Is that correct??"

Any thoughts appreciated!

#2

Hey @Geraint,
Yes, depending on your rider type, the focused plan changes which workouts are at 100% or reduced. There is a plan which has all of the “b” workouts at 100%, so I assume that’s the plan you’re on. It’s the “no rider weakness” plan. That must be the plan you’re on.

2 Likes
#3

Ah, OK - thanks @Coach.Suzie.S. I’ll have a look at the app and see if there’s a better plan for me - I’ve really struggled the first few days so a slightly dialled down Stage ‘B’ might be the way to go for me!

#4

You can always dial down the workouts yourself to whatever level you feel comfortable.

#5

Yep, looks like I’ll need to do that. About to go in…

#6

Yep, that might be my favorite feature of the app, especially during the Tour!! :slight_smile: