History of workouts?

I’ve been doing the Sufferfest for awhile now and I’ve kind of wondered if anyone kept a list of when the various workouts where introduced. As a corollary to that, is there a good way of knowing when a new workout has been added? Just wondering!

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This is an interesting topic! We don’t have a historical record of when workouts were introduced but I bet the Sufferlandrian community could come pretty close to telling that tale.

As far as announcing new workouts, we have always announced that via email and Facebook. Now, with this forum, we will put those releases in the announcements section as well. :smiley:

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It’s all a blur after Downward Spiral

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@JamesT but was ‘t that was your very first video, if I am correct…

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It was my first video. Also the first official video if you don’t start counting at 1.

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