so I did mine 2 days ago and they are slightly down since my last test which I expected and I just look at is as a bench mark for starting out a new plan and as always the big thing anyway for me is to loose more weight. @aaron.johnson I hope you didn’t mind me referencing your results it’s to understand the science behind the results.
Aarron has 219w for FTP and 299 for MAP and MAP is in the exceptional range
I have 241 FTP and 283 MAP and MAP is in the Modest range. Is this because of the ratio or my weight?