Quick question here: when following an Indoor/Outdoor training plan, should the weekend ride (normally outdoor) match the specified time when done using the indoor option?
Today I had Endurance + planned for 2 hours 30 minutes outdoor; indoor option was “Endurance +” which is 1 hour 30 minutes. Due to weather conditions, followed the indoor option and got the orange not compliant workout. Should I scroll back on the indoor workout to do the full 2Hr30min ? Should the Extra Volume part of the outdoor session be compensated with that time on the trainer rolling in Z2?