Low Whoop Strain - what to do?

Having chatted with Whoop analytic staff I have got them to reduce my MHR to 171.
So it will readjust my HR zones and subsequently my day strain stats.
They say because there has been some interruption in the collection of data this could be the cause of the high HR figure. So I have repositioned the placement of my strap to prevent future interruptions.


I moved mine up to my bicep where I don’t catch it on things.

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