Move back into your day - Yoga / The Office

Can you add a ‘move back into your day’ at the end of Yoga In Couchlandria / The Office, please? I’ve been known to miss the end (everytime)

It really does feel like something is wrong when we don’t hear that from Abi, doesn’t it?

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(‘Miss the end’ really means ‘I fell asleep’ :slight_smile: )

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I think this Yoga video is the one I don’t like. It feels hastily put together and includes some exercises twice, but in a weird way. And yes, there’s that bit at the end where you are wondering how long you are lying there… :slight_smile:

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