Hi all Sufferlandrians.
Looking for some advice on where to start. Currently using zw*ft and have done a couple of training plans on there, all be it pretty basic ones, last one I done was the fondo plan. Ride pretty much everyday alternating workload hard one day active recovery next day, tend to take friday off and then have a couple of rides on the weekend and back to it Monday with an easy ride.
My time is quite limited, I usually have about 30 mins to an hour for my workouts.
Can anyone reccomend a good plan to start on my sufferfest journey?