I am currently doing the Olympic Distance Intermediate Program with Intermediate Strength.
The weather is finally getting better and want to do my workouts outside. I have two big tempo sessions that are NoVid Workouts. Is there a way I can put the novid workout into my head unit? Maybe get a list of HR targets? I have found that the run workouts are easy to create on my connect app and certainly has made my runs enjoyable and engaging. Want to do the same for my rides!
Thank you in advance.