Outdoor alternative to It Seemed Like a Good Idea at the Time (ISLAGIATT) REDUCED

Hi there, week 3 of building block FTP. Saturday should be It Seemed Like a Good Idea at the Time (ISLAGIATT) but very reduced.

I am asking myself what outdoor workout would replace if I would ride outside on Saturday.

120’ endurance ?

Any idea ?

Regards

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That sounds like an appropriate change, @flongchamp :+1:

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Spot on, a 2-hour Endurance ride is the exact outdoor swap to make for that session.

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@Coach.Mac.C thank you !

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