I live a place where I am lucky to ride outdoors most of the year, and that means i only use rollers and Sufferfest when I am forced to be inside because of weather or some commitments, which can be 2 weeks in a row, or a month between.
But when I train inside I love to have a good suffering with Sufferfest!
I use Xert, so have a good control of fitness, and how that compares to rollerfitness, and since I don’t use Sufferfest regularly its not practical to depend on 4DP testing.
Today my 4DP is the orignial I got from putting in my FTP @ 230 at the time I signed up. So every time I am starting a workout, I need to go in and manually adjust the numbers from 230 to 270-300 depending on time of season.
Today there is a “Workout Targets” part in Settings where I can set FTP. But this is not linked to anything, so even if that is set at 280, next workout I start will start with FTP of 230.
Is there a way to manually set the 4DP from the menu? And to get it to remember it until it is changed again?
So this week with 5 indoor workouts planned, this is getting a bit annoying
Yes to more time Suffering, and less time preparing to…