I saw mentioned in a different thread the 2 swim strength workouts that were kindly put together by the coaches in lieu of being able to get to a pool. As I’ve mentioned elsewhere I really loath strength training, but I thought these might be a good way of forcing myself into the habit. I can kid myself that I’m really swim training and not strength training!
I wondered if anyone had tried these out and if so what they thought/how they got on?
Also a question for the coaches, are these designed to be repeated regularly? Say workout A and workout B once each, weekly?
I will admit in advnace that I have looked at th edescriptions but have NOT loaded them up yet.
Any opinions useful.