Have the MAP targets been altered in The Chores? I always thought the first and second set were the same, and increased on the third set, but the my seem to increase across all three sets now. Possibly I didn’t notice for suffering before, or it’s a special present grunted has gifted to those who enjoy pain shakes!
Same as it ever was!
Name that song …
While Sir @Coach.Spencer.R has the correct band, the song is Once in a Lifetime. Classic TH and a great video too.
I hope not, The Chores is without a doubt my favorite SUF workout!
Aye … one of my faves … and yes re the actual title @David.McQuillen.KoS now off to get some Talking Heads on Spotify …