Was browsing through the videos looking at which ones I hadn’t suffered on for the longest. For a while it was Downward Spiral. Feb 2020.
Then I clicked on the Omnium. Feb 2019!!
Now why was that. Obvs the Kilo!
So it hit my playlist today.
After a great lead in to the tour? A great tour and then a good relax I wondered how I would get on.
Well the kilo did what the kilo does. The lactic was flooding my legs at the end but I just hung on in there.
Turns out I set my new max HR (ever!) and a new highest VO2.
And the footage of the Omnium is incredible. I won’t leave it 2 years to do again! If you’ve not done it recently I highly recommend it.