I find chosing a Suf training plan very confusing and convoluted.
With all the data of our strengths and weakness you should be able to input your experience, target event, sports and volume and for the program to recommend a plan.
It is perfect as it is with the global pandemic. But as options increase i see myself drifting away from the plans.
For instance the following should be addressed:
- a plan that incorporates running and cycling alone
- a plan that incorporates gym and cycling
Please let me know your thoughts.