Feeling good this morning so did stages 5 & 6 back to back…
Properly cooked now but a rest day in the bag…
Stage 6 done.
I was feeling well, but i can definitely feel the burn in my legs after all these days.
this appears to be an unusually fierce Minion.
The Cure almost got me. That was a nasty one!
Anybody’s Tour progress not syncing with App. Completed Who Dates an hour ago. Shows as complete on my Tour Calendar but not on the Tour Progress
It’s in the books, had trouble getting going this morning but once I got on the bike and got through 2/3 of who dares I was able to hang. One more day!!! I’ll be finishing tomorrow early before heading out of town!
Glad I’m not the only one struggling to get going. I fell back asleep while my alarm was blaring! Up now tho…40 minutes later. Lets do this thing
Exact same thing happened here!! Good luck!
I fell asleep on my desk on Wednesday. But just today and tomorrow to get thru! Could take a rest day I guess…or one of these!
That could very well help they’ll go well with the cure
Huh. I actually cruised through today. I think Norway might have re-baselined my RPE.
Then again, I am a sprinter. These were kind of in my wheelhouse.
Sorted. Tired. But then I said that at S1
Ok am riding Who Dares. Then cycling the kids to school. Please no commentary on what is sure to be my slowest ever time back up the hill to home. But I’ll fix that with The Cure right?
Think tomorrow I might sleep in and tackle stage 7 after a few extra hours kip. Soooooo
You, Dame Lisa, are a brave soul!
Had to do Who Dares twice. Did not register first one. In bits now
6A done. School run next
Sticking it to the koplopers… I’m riding the TOS nuclear on rollers and today was tough. For anyone about to start today’s stages here’s my tuppence worth. “Who Dares” is a brilliant standalone session and one of the best SUF videos. Despite the post sprint pain I laughed out loud again at the bit at the end. And if I am allowed channel my inner 70’s gameshow host, some of the featured ladies are beautiful. … I had two points of crisis today. The first was after the starting sprint of session three. Maintaining threshold hurt and my heart rate stayed very elevated. I had to have a talk with myself. The second, interestingly (to me anyhow) was during the warmup to the “The Cure” - I had not ridden this before. Once I got into the tabata I knew I could get through them, but the taste of threshold at the start of this one was very tough mentally and physically. I suppose, just hang in there. If you are doing this I take my hat off to you and you should derive strength from having got this far in the first place. Courage!