I’ve seen a few posts about training for multi-day events, wondering which plan is best to use. I have a question for the coaches on that line.
I’m working toward my Mt. Sufferlandria of a 10-day, 1200 mile ride this August. I think the best plan for me to complete this spring is probably the GG200. In the summer, I expect I will shift to outdoor training (my pain cave is an un-air-conditioned attic and I will not go in there in July, even for my Mt. Suf.) and try to keep the GG200 rhythm of high-intensity and endurance workouts, just doing more back-to-back long rides with the goal of getting used to the mental game of riding a lot when I’m very fatigued.
My question is, would you say that the GG200 plan is appropriate for multi-day events as it is, or would you add something to it? And then, if adding to it is the right thing to do, is there a chance we might see a multi-day prep plan in the future?