New user but not new to riding or training… well… this is take two and the last time I did it was 10 years ago.
I’ve recently started the ‘All Purpose Road’ plan but overall I found the plan descriptions to be a bit lacking. When I look through plans, I want to learn a bit more about the reason they were crafted as they were. Is the goal of the all purpose road to increase MAP to pull up FTP (so more MAP stress than FTP) or is it something different?
Going into things, I picked this one because it just felt more general and I feel that I’d benefit from everything as someone returning to the sport. That said, it’s winter right now and I’d rather work on building the blade than sharpening the knife at this point so to speak, so it may have been better to look for some of the pure FTP builder plans.
So I guess this is my long winded way of asking the following questions:
- Is there a plan to have more information behind the thought process behind each plan? I understand my 4DP was used to tailor each particular workout as I can see things have been modified.
- Is there any plan to use a questionnaire that users answers regarding their goals which the system uses to help generate or suggest plans?
Overall, I guess I just find the descriptions and information regarding plan rationale to be lacking. Maybe that’s just a me thing, but I think it could be cool to see!