I am currently in week 6 of the 12-week 'All-Purpose Road, Advanced" (with the Strength, Yoga, and Mental Strength options). It is my first TheSufferfest plan, and it is going great - I am looking forward to the Half-Monty FTP test next week, but I already know I am showing enormous improvement (for the last two weeks I have been doing all of the workouts at +10%).
My question is this: what do I do after the ‘All-Purpose Road’ program? Another ‘All-Purpose Road’? I am not a racer, and I am just trying to improve my overall riding and get the most out of my time on the bike. Do I just start picking workouts and working my way through them? (I don’t like that idea - I like structure, and find a schedule is a good motivator for me).